Our journey as The Training Studio, Inc. began in a small facility 9 years ago, offering our clients personal training only services. We found the need to expand into a new facility located within the walls of NyackFitness. We still have the privacy of a Personal Training Only Studio, but we added so much more for our clients.
Our mission is to provide the tools and resources for our clients to reach and maintain their goals. Your trainer will continually assess your physical accomplishments and limitations, to progress you as fast as possible. Your trainer is up for the challenge of any goals , or limitations you may have. Part of our commitment to you is to encourage you to make the decision to succeed. Your trainer takes pride in providing you with the tools and knowledge you personally need for your goals, but ultimately your success is your great work.
Our trainers our all career trainers, with experience and professionalism. Your trainer is committed to continually learning about their profession as a personal trainer. All our trainers certifications require them to perform continued educational credits, as well as study the challenges that their clients are currently facing.
Our policy is to check your baggage at the door, the studio is about fitness. Your trainer is your “personal” fitness guru, and they will learn about you personally, so our studio provides an atmosphere that keeps the energy positive and motivating. We like to relieve your stress through perspiration not conversation!
Our Personal Training Studio – We have a private space dedicated just for personal training clients and private pilate instructions. We provide you with privacy, integrity, and comfort.
Our Clients – Our clients range from 14 – 80 yrs young. Our clients arecollegic or recreational level athletes as well as right out of cardiac rehabiliation. Some clients are uncomfortable with exercise for a number of reasons, and what better way to get started with the new you then to be in a facility that is private to personal training clients with people who have all been in your shoes.
Jeff Castaldo – The owner and operator of The Training Studio, Inc. and now the creator of Nyack Fitness. Jeff’s focus is to create fitness that is great for his clients, trainers, and himself. Fitness facilities should always be about the clients first, as it relates to their fitness needs. Jeff has always valued integrity, respect and joy as part of the everyday activity needed to run this business. Building a business with honesty is not the greatest plan to make money, but it certainly is a great way to create a happy atmosphere for the clients as well as the trainers and staff.