This is your medicine
About the Gym
At this time we are mandated to close our facility. We are currently hosting free online workouts as a way to support each other through this surreal moment in time. In addition our trainers are offering online personal training.
Live Online Workouts
Our doors are currently closed, but we are supporting our community with free live online workouts. Choose a class time below at the time of the class to be linked to the workout! We are using Xoom
Nyack Fitness University
If you prefer we will be recording and posting each workout on our YouTube channel "Nyack Fitness University". You can also find instructional videos and staff bios on our channel.
What We Do Best
We believe exercise is medicine for your body. Experience how good your body can be. Our pros will teach you how to work smarter to gain vitality and optimal performance.