PERSONALTRAINING

 

Challenge yourself and train with one of our elite personal trainers who will develop a highly customized fitness program designed to get the results you want.  We offer our members access to over 10 professional trainers, regarded as the best in Nyack. 

Each of our trainers specializes in a variety of techniques and training that will provide you with a program designed specifically for you. Our objective is to help you establish and maintain your optimal functional health with a focus on corrective exercise, sports-specific performance, post-rehabilitation, and lifestyle modification.

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